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We're glad you stopped by. Please leave a comment. Sue, Shirley, Janell and Myrna
We have a sitemeter. We know where you live.
Back: Myrna, Bob, Mick, Sue. Front: Shirley, Mom, Dad, Janell
Aren't we pretty?
Welcome!
We're glad you stopped by. Please leave a comment. Sue, Shirley, Janell and Myrna
And if you don't leave a comment, remember...
We have a sitemeter. We know where you live.
This Month's Birthdays & Anniversaries
- 3 Julia & Jerad 1993
- 4 Cheryl 1972
- 6 Randy & Janell 1976
- 12 Shirley 1951
- 13 Janell 1955
- 14 Joe 1972
- 14 Dad 1912
- 15 James 1986
- 20 Shae 2003
- 20 Robert 1997
- 20 Joe & Angie 1993
- 21 Jeremy 1977
- 23 Lisa 1971
- 30 Sterling 2006
1962
Back: Myrna, Bob, Mick, Sue. Front: Shirley, Mom, Dad, Janell
2009
Aren't we pretty?
8 comments:
I lost 1.2 this week. I really worked hard every day.
Janell, after ll lbs last week you need to level off a little. Better luck next week.
Sue
I expect I'll do better next week. I know that 11 pounds last week was because my starting weight was so inaccurate.
(hopping on the wagon, here)
I'm down 2, from last week. It's amazing how not having junk around the office helps. Plus, being back in class, two nights/week helps keep me from boredom snacking (at least those two nights).
WW leader's comment, unsure of origination of the quote:"When you're going through Hell, keep going." In other words, don't get stuck there. I had wanted to be at goal by my last birthday. Since that didn't happen, I'm shooting for the end of March. 18 lbs in 9 weeks...it's do-able, as long as I stay focused. If not, at least I'll be a few pounds closer to that goal!
Cindy; The quote is from a song by Rodney Adkins.
Drink water it keeps you from snacking. I thought the person that told me this was crazy but it works so I follow it now. I am down 1 lb this week. However I haven't went up. Keeping going Ladies it is going to pay off in the end.
Drink water it keeps you from snacking. I thought the person that told me this was crazy but it works so I follow it now. I am down 1 lb this week. However I haven't went up. Keeping going Ladies it is going to pay off in the end.
Welcome, Cindy & Brook. Anyone else want to hop on you are also welcome. The more we have to report to the more pressure There is to do well.
Sue
I am down .8 for this week, so that is 2.2 year-to-date. I had a really good week going, then Wed night we had a dinner out, and that took care of that. Hopefully I have learned my lesson as I am on a three day weekend here.
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